
Together in Diversity: Honoring Every Journey, Every Culture
December is a season of celebration, reflection, and connection. Across the world, people are spending the month honoring traditions that have been passed down through

December is a season of celebration, reflection, and connection. Across the world, people are spending the month honoring traditions that have been passed down through

The holiday season can be a downright whirlwind with the stress of trying to find the right gift for your loved ones, budgeting how much

Infidelity can shake the very core foundation of a relationship, leaving both partners feeling lost, hurt, and unsure of what comes next. If you

Halloween is a time when we see haunted houses, scary costumes, and spooky movies and shows everywhere we turn. It’s a season that encourages us

September is Suicide Awareness Month and as a Certified Trauma Professional, I encounter many clients struggling with suicidal thoughts or ideation when addressing unresolved trauma.

As we continue suicide prevention awareness month, let’s expand our knowledge on the different types of suicide/suicidality and why it’s so important to do so.

“I wish it would all just end.”“I can’t keep going another day like this.”“Life would be easier for everyone if I just wasn’t here.”

In the whirlwind of life’s busy seasons, it’s easy to feel overwhelmed and disconnected from yourself. Between work deadlines, family responsibilities, and endless to-do lists,

Whether you, your kid(s), or your partner(s) are going back to school, the end of August is full of many transitions that can disrupt our

“That’s it! I’m firmly in my villain era. I’m done.” Variations of this empowering declaration have been echoing from adolescents to adults, gaining momentum
You have the right to request a copy of your health care records from us.
Requests must be made in writing and may be submitted in person, by mail, by email, or through a patient portal if available.
We may ask you to complete an authorization form. Records are provided according to Texas law.
Please contact our office if you need help requesting your records.
You may contact the Texas Health and Human Services Council by visiting the Council’s Contact Us webpage.
– The page includes phone numbers, email options, and online forms.
You may file a consumer complaint with the Texas Office of the Attorney General through the Consumer Protection webpage.
– Follow the instructions on the website to submit a complaint online.
If you have questions about House Bill 4224, email HCR_PRU@hhs.texas.gov.