Let’s not sugarcoat it—these times are heavy. If you’ve turned on the news, scrolled social media, or even just listened to your friends talk lately,
In today’s fast-paced professional landscape, Houston’s high-performing individuals face unique mental health challenges that require specialized, results-driven solutions. As an action-oriented mental health counseling service
Lately, many of the conversations in my sessions have centered around burnout, something that’s become all too familiar for so many women. Despite our
December is a season of celebration, reflection, and connection. Across the world, people are spending the month honoring traditions that have been passed down through
In a world that’s becoming increasingly interconnected, we’re surrounded by a mosaic of cultures, backgrounds, and personal experiences. Each of us brings a unique story
Change can be scary, especially when it comes to career transitions later in life. Many of us feel the weight of expectations—whether they’re societal, personal,
Halloween is a time when we see haunted houses, scary costumes, and spooky movies and shows everywhere we turn. It’s a season that encourages us
“That’s it! I’m firmly in my villain era. I’m done.” Variations of this empowering declaration have been echoing from adolescents to adults, gaining momentum
This week’s blog is our kickoff for BIPOC Mental Health Awareness month so we decided to change things up a bit! We interviewed Ms. Brittany Boudreaux, MS, LPC-Associate, NCC, CTP, to understand her experience as a Black female counselor working in academia.
So moving into July and throughout our daily lives, how can we be an active part of practicing allyship or find LGBTQ+ oriented communities?
