
An Open Letter to Myself: Healing is Not Linear
Dear Me, I know you know this. You say it to clients all the time. Healing isn’t a straight path; it twists, turns,
Dear Me, I know you know this. You say it to clients all the time. Healing isn’t a straight path; it twists, turns,
My name is Angel and I am the Clinical Director and one of the Licensed Professional Counselors here at Natural Balance Counseling. As a Black
Ok, hear me out – I am not necessarily saying to look inward to the friend group to find your next partner…what I AM saying is:
In a world dominated by New Year’s resolutions and productivity based worth, it’s easy to lose sight of what we actually value. When was the
Infidelity can shake the very core foundation of a relationship, leaving both partners feeling lost, hurt, and unsure of what comes next. If you
Halloween is a time when we see haunted houses, scary costumes, and spooky movies and shows everywhere we turn. It’s a season that encourages us
“I’m just low-maintenance; I don’t ask for much!” “Well, I’m not like other women; I’m low-maintenance.” “I’m super easy, I promise. You don’t
Unfortunately, whether it’s in your entire state or primarily in your home, LGBTQ+ individuals will often encounter prejudice of some sort at some point in our lives. And this also sadly means that it isn’t always safe to openly celebrate your part in or support of the upcoming Pride Month in June. In light of those of us who cannot fully openly celebrate themselves, I wanted to give some resources that may help everyone celebrate and honor Pride Month in some more discreet ways.
Check out our latest blog titled “The Transformative Power of Embracing Vulnerability”, where we explore the transformative power of embracing vulnerability and how it can lead to greater authenticity, resilience, and connection in our lives.
March is all about the changing of the seasons, which sparks a mindset of refresh and reset. Spring cleaning is an annual tradition in my home where we remove clutter and donate a lot of items to local charities – but have you ever considered how this tradition can benefit your mental well being in the process?