The Art of Delegation: Empowering Teams and Achieving Success

Leave a Comment / Uncategorized / Angelic Schmidt, M.A, LPC

In today’s fast-paced and dynamic work environment, successful leaders understand they cannot do everything themselves. Delegation is not just a management buzzword; it’s a crucial skill that can transform how tasks are handled, teams are empowered, and goals are achieved. In this blog, we’ll explore the art of delegation, its benefits, and practical tips for […]

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What to Do When A Panic Attack Strikes

Leave a Comment / Uncategorized / Angelic Schmidt, M.A, LPC

There it is…that dreaded feeling again. You notice that your heart is racing, you feel like there is a pit in your stomach, you are short of breath, and you feel dizzy. You are experiencing a panic attack. Panic attacks can be downright frightening, especially if you don’t know exactly what you are experiencing. Panic

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Making Connection With Your Partner Easy!

Leave a Comment / Relationships / Angelic Schmidt, M.A, LPC

School is getting ready to start again, and everyone’s lives are about to settle into their new routine. In this, remember to prioritize your partner and your relationship together! Connecting with your partner regularly is essential to a happy and healthy relationship. Need help figuring out where to start? Here are some ways to

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Quieting Your Inner Critic

Leave a Comment / Self Love / Angelic Schmidt, M.A, LPC

You know that little voice in your head that has a tendency to criticize and judge you? Yep, it is your pesky inner critic. Check out our latest blog titled “Quieting Your Inner Critic” to learn what steps you can take to work towards quieting your inner critic!

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Setting Positive Intentions

Leave a Comment / Counseling 101, Self Love / Angelic Schmidt, M.A, LPC

Setting positive intentions is a powerful way to create the life you want. When you set positive intentions, you create a roadmap for your life to get you where you want to go. You are deciding what you want and how you will achieve it. Here are some tips to help you set positive intentions for this second half of the year!

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Mental Wellness Benefits of Journaling

Leave a Comment / Counseling 101, Self Love / Angelic Schmidt, M.A, LPC

Journaling can help us lean into acceptance rather than judgment when reflecting on our day-to-day experiences and emotions that arise based on what has occurred. Check out our latest blog titled “Mental Wellness Benefits of Journaling” to take a little dive into the various mental wellness benefits journaling has to offer!

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A Dive Into National Minority Mental Health Awareness Month

Leave a Comment / Counseling 101 / Angelic Schmidt, M.A, LPC

Check out our latest blog titled “A Dive Into National Minority Mental Health Awareness Month” for insight into this national awareness month.

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Turning Around Your Sex Life

Leave a Comment / Relationships, Self Love / Angelic Schmidt, M.A, LPC

Sex! It’s supposed to be enjoyable, connecting, and passionate – right? That’s what movies tell us, at least. Unfortunately, this is not the life for many people, and this isn’t a guarantee about how sex will be.

Wondering how you can get started navigating these challenging moments? Check out our latest blog titled “Turning Around Your Sex Life” for suggestions for broad steps to get you started from our lead counselor, Alyssa.

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Fostering Friendships As An Adult

Leave a Comment / Relationships / Angelic Schmidt, M.A, LPC

Check out our latest blog post titled “Fostering Friendships As An Adult” for tips to keep in mind when exploring how to have friendships in adulthood that thrive.

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Who We Are As LGBTQIA+ Affirming Counselors

Leave a Comment / Counseling 101 / Angelic Schmidt, M.A, LPC

Check out our latest blog to understand what it means to us to be LGBTQIA+ affirming counselors!

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