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Best Mental Health App

We live in a time when technology can be our best friend or our worst enemy. It tends to take over certain areas of life, but that doesn’t mean we need to eliminate all usage. Instead, we can take advantage of the resources at our fingertips!

Here are our favorite apps we recommend to our clients and personally use ourselves!

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Turning Around Your Sex Life

Sex! It’s supposed to be enjoyable, connecting, and passionate – right? That’s what movies tell us, at least. Unfortunately, this is not the life for many people, and this isn’t a guarantee about how sex will be.

Wondering how you can get started navigating these challenging moments? Check out our latest blog titled “Turning Around Your Sex Life” for suggestions for broad steps to get you started from our lead counselor, Alyssa.

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5 Tips to Overcome Your Anger

So, how exactly can you overcome and cope with your anger? Check out our latest blog post titled “5 Tips to Overcome Your Anger” for practical tips you can apply to manage your anger in a healthy manner.

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