
Living In The Moment
Read along for some tips on how you can start to live in the moment this holiday season!

Read along for some tips on how you can start to live in the moment this holiday season!

Read along to learn about the key differences between short-term and long-term therapy options to understand what might be best for you!

Put the holiday to-do list aside and plan a date from this list for you and your partner this holiday season!

Check out our blog for tips on setting and maintaining healthy boundaries in your interpersonal relationships!

Before you make that trip down the aisle and say “I do!”, be sure to discuss these 6 important topics with your partner.

Check out this list of self-care ideas that can take less than 15 minutes for even the busiest person to engage in.

Check out our blog for a few tips to help you identify how to navigate initiating difficult but necessary conversations!

Here are some simple date ideas to encourage you and your partner to reconnect, turn toward one another, and make the time you are spending together intentional!

So, you have started your journey in therapy. How amazing! Read along for five tips to help you get the most out of therapy!

If you are new to therapy or are returning to therapy after some time, check out this blog to find some helpful information on navigating your first therapy appointment!
You have the right to request a copy of your health care records from us.
Requests must be made in writing and may be submitted in person, by mail, by email, or through a patient portal if available.
We may ask you to complete an authorization form. Records are provided according to Texas law.
Please contact our office if you need help requesting your records.
You may contact the Texas Health and Human Services Council by visiting the Council’s Contact Us webpage.
– The page includes phone numbers, email options, and online forms.
You may file a consumer complaint with the Texas Office of the Attorney General through the Consumer Protection webpage.
– Follow the instructions on the website to submit a complaint online.
If you have questions about House Bill 4224, email HCR_PRU@hhs.texas.gov.