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Author: Alyssa R. Webb-McCune, MA, LPC

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Mindful Holiday Practices With Your Kids

Many parents are trying to create strong memories for kids during this time, but it seems to get lost in the busyness as we work to make everything as “perfect” as possible. We are going to go over some small but simple ways to create an attitude of mindfulness within your family and simple moments with your kids to connect with them.

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Best Mental Health App

We live in a time when technology can be our best friend or our worst enemy. It tends to take over certain areas of life, but that doesn’t mean we need to eliminate all usage. Instead, we can take advantage of the resources at our fingertips!

Here are our favorite apps we recommend to our clients and personally use ourselves!

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Recipe for An Amazing Sex Life

Wondering what it would take to have amazing sex in your relationship? Check out our latest blog titled “Recipe for An Amazing Sex Life” to learn about three steps you can take to improve your sex life!

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Strengthening Your Marriage Before It Is Broken

A step that people often need help with in this growth stage is identifying what could still be improved. They are so used to living in stress and chaos that the absence of it feels strong rather than actual strength. If you are pondering the same thing, here are some places to start and look at how you can improve your already solid relationship!

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