“Are You Really Low Maintenance? Let’s Talk!”
June 20, 2024
“I’m just low-maintenance; I don’t ask for much!” “Well, I’m not like other women; I’m low-maintenance.” “I’m super easy, I promise. You don’t
Tag: therapy
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Building Resilience Together: Coping with Discrimination and Prejudice
June 12, 2024
Throughout this blog, we will explore strategies for how LGBTQ+ partners can support each other in facing and overcoming discrimination, providing practical tips to strengthen your bond.
Supporting Your LGBT+ Loved Ones’ Mental Health
June 4, 2024
For many in the LGBT+ community, navigating societal pressures and personal struggles can significantly impact mental well-being. Wondering how as a loved one of an LGBTQ+ individual you can provide support? Read along to learn more!
How to Celebrate Pride in Less Than Prideful Environments
May 28, 2024
Unfortunately, whether it’s in your entire state or primarily in your home, LGBTQ+ individuals will often encounter prejudice of some sort at some point in our lives. And this also sadly means that it isn’t always safe to openly celebrate your part in or support of the upcoming Pride Month in June. In light of those of us who cannot fully openly celebrate themselves, I wanted to give some resources that may help everyone celebrate and honor Pride Month in some more discreet ways.
Where Do I Even Start? – How to Support Someone You Love When They’re Struggling
May 23, 2024
Discussing therapy can be a delicate and sensitive conversation. It’s natural to want to help them find support and healing, but approaching the topic with empathy and understanding is crucial. I want to provide you with some easy-to-follow strategies for having a productive and supportive discussion about trying therapy with someone you care about.
Strengthen Your Bond: Enhancing Relationships Through Physical Wellness
May 7, 2024
Check out our latest blog written by a local business named Revive Biohacking where it dives into the concept of strengthening your relationship through physical wellness!
Setting Realistic Expectations for Your Therapy Journey
April 30, 2024
As you take the courageous step towards seeking support for your mental well-being, it is essential to set realistic expectations for what lies ahead…but what does that look like? Check out our latest blog for some insights to guide you on this transformative path!
Your First Couple’s Therapy Session – What To Expect and How To Prepare
April 23, 2024
No matter the reasoning behind starting relationship counseling, the first session can feel nerve-wracking, confusing, and potentially overwhelming. Check out our latest blog to get some insight into what your first session with us looks like when you start this journey with your partner!
How Counselors Let Go to Show Up Authentically for Clients
April 16, 2024
Check out our latest blog titled “How Counselors Let Go to Show Up Authentically for Clients” to gain more insight into what letting go so that we can be the best versions of ourselves for our clients looks like for our clinicians!
Dismantling Myths About Therapy
April 9, 2024
Check out our latest blog titled “Dismantling Myths About Therapy” as I aim to dismantle some of these myths and provide insights into the reality of therapy.
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