In a world dominated by New Year’s resolutions and productivity based worth, it’s easy to lose sight of what we actually value. When was the
An Open Letter From Our Founder, My heart is full as I write this, thinking back over this past year and reflecting on how Natural
December is a season of celebration, reflection, and connection. Across the world, people are spending the month honoring traditions that have been passed down through
In a world that’s becoming increasingly interconnected, we’re surrounded by a mosaic of cultures, backgrounds, and personal experiences. Each of us brings a unique story
The holiday season can be a downright whirlwind with the stress of trying to find the right gift for your loved ones, budgeting how much
The holiday season is often depicted as a time for joy, togetherness, and celebration. However, for many, the reality can be more complicated. Family dynamics
Infidelity can shake the very core foundation of a relationship, leaving both partners feeling lost, hurt, and unsure of what comes next. If you
Change can be scary, especially when it comes to career transitions later in life. Many of us feel the weight of expectations—whether they’re societal, personal,
We all know the one thing we can count on in life: change. It is always going to happen sooner or later. Whether it’s unexpected or sought out,
When I introduce our counseling practice in local networking groups for businesses, I say we are changing the way people think about mental health care. Why do I say that?
