
How to Keep Your “Villain Era”
“That’s it! I’m firmly in my villain era. I’m done.” Variations of this empowering declaration have been echoing from adolescents to adults, gaining momentum
“That’s it! I’m firmly in my villain era. I’m done.” Variations of this empowering declaration have been echoing from adolescents to adults, gaining momentum
Life is a journey filled with diverse experiences that bring a wide range of emotions, challenges, and everything in between. As many of us continue
The Unseen Storm: Emotional and Psychological Impact As a therapist and Hurricane Harvey survivor, I’ve witnessed firsthand the resilience and strength of our community in
The WHO names June 24th through July 24th as “Self-Care Month” – the end date (July 24th – International Self-Care Day) symbolizing the need to
When I ask people to describe “hot sex,” I often get either blank faces or descriptions of something intense and passionate, usually with the image of red lights, quick shadows, and no words being exchanged. Following up, I’ll inquire about how someone feels about engaging in that type of act, and while some wholeheartedly agree that is a goal, others freeze and go, “But that doesn’t feel like me.”
There are many different directions we can take and explore here.
Still, I want to look at the various “flavors” of sex that any person can have and recognize that it does not lie on a scale of zero to ten but rather a wide variety of nuances, feelings, intensities, and experiences.
So moving into July and throughout our daily lives, how can we be an active part of practicing allyship or find LGBTQ+ oriented communities?
“I’m just low-maintenance; I don’t ask for much!” “Well, I’m not like other women; I’m low-maintenance.” “I’m super easy, I promise. You don’t
Throughout this blog, we will explore strategies for how LGBTQ+ partners can support each other in facing and overcoming discrimination, providing practical tips to strengthen your bond.
For many in the LGBT+ community, navigating societal pressures and personal struggles can significantly impact mental well-being. Wondering how as a loved one of an LGBTQ+ individual you can provide support? Read along to learn more!
Unfortunately, whether it’s in your entire state or primarily in your home, LGBTQ+ individuals will often encounter prejudice of some sort at some point in our lives. And this also sadly means that it isn’t always safe to openly celebrate your part in or support of the upcoming Pride Month in June. In light of those of us who cannot fully openly celebrate themselves, I wanted to give some resources that may help everyone celebrate and honor Pride Month in some more discreet ways.