
Boundary Setting for Beginners
Check out our blog for tips on setting and maintaining healthy boundaries in your interpersonal relationships!

Check out our blog for tips on setting and maintaining healthy boundaries in your interpersonal relationships!

Check out this list of self-care ideas that can take less than 15 minutes for even the busiest person to engage in.

Check out our blog to learn how to “show up for yourself” and find some tips on how to prioritize doing so!

Need help finding balance in your life? Check out this blog for some helpful tips to begin identifying and creating balance in your life!

Have you found yourself wondering lately what you are good at? Check out this interactive post to help you identify your strengths!
You have the right to request a copy of your health care records from us.
Requests must be made in writing and may be submitted in person, by mail, by email, or through a patient portal if available.
We may ask you to complete an authorization form. Records are provided according to Texas law.
Please contact our office if you need help requesting your records.
You may contact the Texas Health and Human Services Council by visiting the Council’s Contact Us webpage.
– The page includes phone numbers, email options, and online forms.
You may file a consumer complaint with the Texas Office of the Attorney General through the Consumer Protection webpage.
– Follow the instructions on the website to submit a complaint online.
If you have questions about House Bill 4224, email HCR_PRU@hhs.texas.gov.