Change can be scary, especially when it comes to career transitions later in life. Many of us feel the weight of expectations—whether they’re societal, personal, or financial—and wonder if it’s too late to shift directions. But I’m here to tell you, as someone who transitioned into the field of therapy in my late 30’s, that not only is it possible, but it can also be deeply rewarding.
I remember feeling a mix of excitement and fear when I first considered becoming a therapist. Up until that point, I had built my career in training and management development, one I thought I’d be in for life. But as with so many things, life happens. After surviving Hurricane Harvey and my own personal experience with counseling, something inside me longed for more purpose and fulfillment. I’d always had a passion for helping others, but the idea of leaving behind stability and starting over felt daunting.
It took time, self-reflection, and a lot of courage, but I made the leap. I went back to graduate school, entered a new field, and began the journey of helping people in a way I hadn’t before. While it wasn’t always easy, I can confidently say it’s one of the best decisions I’ve ever made. My life experience has made me a more empathetic, grounded therapist, and my previous career gave me skills I didn’t even know would serve me so well in this new role.
If you’re contemplating a career change later in life, here are a few lessons I’ve learned along the way:
- It’s Never Too Late: One of the biggest myths we tell ourselves is that we’re “too old” to start something new. But the truth is, your age can be an asset. The wisdom, experience, and perspective you bring to a new field are invaluable.
- Embrace the Unknown: Change is inherently uncomfortable, but it’s also where growth happens. Embracing uncertainty and allowing yourself to be a beginner again can open doors you never knew existed.
- Trust Your Journey: Every career path is different, and yours will be unique to you. Trust that the skills and experiences you’ve gained so far are valuable and can inform your new career in meaningful ways.
- Seek Support: Whether it’s from loved ones, colleagues, or even a therapist, having a support system can make all the difference. Surround yourself with people who believe in your vision and can offer guidance along the way.
As I reflect on my own journey, I’m reminded that life is not a straight line—it’s a winding road with many twists and turns. If you’re considering a career change, know that it’s not only possible, but it can lead to deeper fulfillment than you ever imagined.