
Living In The Moment
Read along for some tips on how you can start to live in the moment this holiday season!

Read along for some tips on how you can start to live in the moment this holiday season!

Ready to start your journey towards self-love but don’t know where to start? Check out our blog to learn more about intentional self-love.

Check out our blog for tips on setting and maintaining healthy boundaries in your interpersonal relationships!

Have you made your holiday plans yet? If not, check out our blog for tips on how to attack the holiday season and make the best of it!

Check out this list of self-care ideas that can take less than 15 minutes for even the busiest person to engage in.

Try utilizing these tips to help you focus on connecting with your partner when work and life balance seems horribly skewed in the work direction.

Need help finding balance in your life? Check out this blog for some helpful tips to begin identifying and creating balance in your life!

Struggling to find time to rest? Check out our blog to find creative ways to rest your body in this busy and fast-paced world!

Have you recently had a tough counseling session? Check out our blog to learn more about “finding your why” and coping after hard sessions.
You have the right to request a copy of your health care records from us.
Requests must be made in writing and may be submitted in person, by mail, by email, or through a patient portal if available.
We may ask you to complete an authorization form. Records are provided according to Texas law.
Please contact our office if you need help requesting your records.
You may contact the Texas Health and Human Services Council by visiting the Council’s Contact Us webpage.
– The page includes phone numbers, email options, and online forms.
You may file a consumer complaint with the Texas Office of the Attorney General through the Consumer Protection webpage.
– Follow the instructions on the website to submit a complaint online.
If you have questions about House Bill 4224, email HCR_PRU@hhs.texas.gov.