Q and A Time With Your Local Therapist
May 23, 2023
These are common questions I hear from people in the community when they hear what I do. Look and see if they answer any questions you may have about counseling!
Category: Counseling 101
Categories
Real Situations, A Glimpse Into Our Offices
May 8, 2023
Check out our latest blog post titled “Real Situations, A Glimpse Into Our Offices” for examples of situations in which people came to see us and found the support they sought.
7 Things Your Therapist Wishes You Knew
May 2, 2023
Here is a peek into a therapist’s mind and what we wish our clients knew but we may not be able to directly say.
Cultural Competence as a White Counselor
February 20, 2023
While there is no replacement for having a counselor who has the same background that you do, there are things that counselors can do to help bridge the gap and help encourage a positive therapeutic experience, no matter who you are.
Do I Need Counseling?
December 5, 2022
What are some of the common things we help our clients with? Read on to answer the question, “Do I need counseling?”
Short-Term vs. Long-Term Therapy
November 28, 2022
Read along to learn about the key differences between short-term and long-term therapy options to understand what might be best for you!
Boundary Setting for Beginners
October 31, 2022
Check out our blog for tips on setting and maintaining healthy boundaries in your interpersonal relationships!
World Mental Health Day 2022
October 10, 2022
On World Mental Health Day, I wanted to examine two of the common false beliefs individuals have about mental illness, both in themselves and in others.
Getting The Most Out of Therapy
August 22, 2022
So, you have started your journey in therapy. How amazing! Read along for five tips to help you get the most out of therapy!
First Therapy Appointment
August 15, 2022
If you are new to therapy or are returning to therapy after some time, check out this blog to find some helpful information on navigating your first therapy appointment!
