In today’s fast-paced professional landscape, Houston’s high-performing individuals face unique mental health challenges that require specialized, results-driven solutions. As an action-oriented mental health counseling service
An Open Letter From Our Founder, My heart is full as I write this, thinking back over this past year and reflecting on how Natural
We all know the one thing we can count on in life: change. It is always going to happen sooner or later. Whether it’s unexpected or sought out,
When I introduce our counseling practice in local networking groups for businesses, I say we are changing the way people think about mental health care. Why do I say that?
As we continue suicide prevention awareness month, let’s expand our knowledge on the different types of suicide/suicidality and why it’s so important to do so.
Life is a journey filled with diverse experiences that bring a wide range of emotions, challenges, and everything in between. As many of us continue
The WHO names June 24th through July 24th as “Self-Care Month” – the end date (July 24th – International Self-Care Day) symbolizing the need to
Discussing therapy can be a delicate and sensitive conversation. It’s natural to want to help them find support and healing, but approaching the topic with empathy and understanding is crucial. I want to provide you with some easy-to-follow strategies for having a productive and supportive discussion about trying therapy with someone you care about.
As you take the courageous step towards seeking support for your mental well-being, it is essential to set realistic expectations for what lies ahead…but what does that look like? Check out our latest blog for some insights to guide you on this transformative path!
No matter the reasoning behind starting relationship counseling, the first session can feel nerve-wracking, confusing, and potentially overwhelming. Check out our latest blog to get some insight into what your first session with us looks like when you start this journey with your partner!
