Check out our latest blog titled “How Counselors Let Go to Show Up Authentically for Clients” to gain more insight into what letting go so that we can be the best versions of ourselves for our clients looks like for our clinicians!
Check out our latest blog titled “Dismantling Myths About Therapy” as I aim to dismantle some of these myths and provide insights into the reality of therapy.
Creating a positive and unique space for clients starts with creating a solid and supportive space for our clinicians. We wanted to give you a deeper dive into the philosophy of our business structure and why our founder, Alyssa, set it up the way she has!
Welcome to 2024, my friends! Now is the moment we reflect on the chapters of the past and eagerly anticipate the unwritten pages of the future. We begin each year with resolutions and intentions – whether it’s fostering healthier habits, pursuing long-held ambitions, or nurturing meaningful connections, the dawn of a new year invites us to become the best versions of ourselves. But how do we ensure success in achieving our goals? How can we stay consistent and turn these goals into a reality? Turn them into SMART goals!
Many parents are trying to create strong memories for kids during this time, but it seems to get lost in the busyness as we work to make everything as “perfect” as possible. We are going to go over some small but simple ways to create an attitude of mindfulness within your family and simple moments with your kids to connect with them.
Why should I practice gratitude?
Online therapy can be defined as counseling services that are conducted virtually through a HIPAA-compliant platform. Like any form of therapy, online therapy comes with its own set of pros and cons.
School is getting ready to start again, and everyone’s lives are about to settle into their new routine. In this, remember to prioritize your partner
We live in a time when technology can be our best friend or our worst enemy. It tends to take over certain areas of life, but that doesn’t mean we need to eliminate all usage. Instead, we can take advantage of the resources at our fingertips!
Here are our favorite apps we recommend to our clients and personally use ourselves!
These are common questions I hear from people in the community when they hear what I do. Look and see if they answer any questions you may have about counseling!
